Edamame, celery stir fry

Name: Edamame, celery stir fry Recipe
Prep time: 10 min
Cook time: 10 min
Total time: 20 min
Yield: 8
Ingredients: 4 Stalks Celery Sliced; 1 Carrot Sliced; 1 Red Pepper cut into strips; 1 Tbsp Olive oil; 1 Tbsp Rice Wine Vinegar; 1 Tbsp Low Sodium Soy Sauce; 2 c frozen edamame; 1 Tbsp toasted sesame seeds

Minutes to Prepare: 10
Minutes to Cook: 10

Number of Servings: 8

Ingredients

4 Stalks Celery, Sliced1 Carrot, Sliced1 Red Pepper, cut into strips1 Tbsp Olive oil1 Tbsp Rice Wine Vinegar1 Tbsp Low Sodium Soy Sauce2 c frozen edamame1 Tbsp toasted sesame seeds

Directions

In large non-stick skillet, add oil over medium heat. When hot, add celery, carrot, and pepper and cook for about 5 minutes, or until pepper begins to get soft. Add Edamame, vinegar and soy sauce and stir to combine. Cover and cook for another 5 minutes, or until edamame is no longer cold. Sprinkle with sesame seeds directly before serving.

Serving Size: Makes about 8 servings, 1/2c each

Number of Servings: 8

Recipe submitted by SparkPeople user SRSAMSON.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 65.2
Total Fat: 3.8 g
Cholesterol: 0.0 mg
Sodium: 91.0 mg
Total Carbs: 5.6 g
Dietary Fiber: 2.3 g
Protein: 3.7 g

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