Handful of Mixed Nuts and Apple

Name: Handful of Mixed Nuts and Apple Recipe
Prep time: 1 min
Total time: 1 min
Yield: 1
Ingredients: Small handful of mixed nuts; 1 Medium Apple

Minutes to Prepare: 1

Number of Servings: 1

Ingredients

Small handful of mixed nuts1 Medium Apple

Directions

Pack the nuts in a tupperware or plastic bag for convenience
Grab your piece of whole fruit

Serving Size:�1

Number of Servings: 1

Recipe submitted by SparkPeople user KYLECSCS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 292.0
Total Fat: 18.5 g
Cholesterol: 0.0 mg
Sodium: 4.3 mg
Total Carbs: 30.1 g
Dietary Fiber: 6.9 g
Protein: 6.4 g

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