Michelle's Yummy Pancakes
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Ingredients: Cottage Cheese, 1% Milkfat, .25 cup (not packed) **Flax Seed Meal (ground flax), 2 tbsp Egg, fresh, 1 large egg white, fresh, 1 large Baking Powder, .25 tsp Baking Soda, .25 tsp Salt, 1 dash Vanilla Extract, .25 tsp *Stevia, .125 tsp
Blend ingredients together and let sit for 3 minutes (or until flax seed meal is soft). Use the batter as you would 'normal' pancake batter. Enjoy!!
Serving Size: Makes 4 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user BELLE134.
Serving Size: Makes 4 pancakes
Number of Servings: 1
Recipe submitted by SparkPeople user BELLE134.
Nutritional Info Amount Per Serving
- Calories: 191.3
- Total Fat: 10.1 g
- Cholesterol: 187.3 mg
- Sodium: 946.1 mg
- Total Carbs: 6.0 g
- Dietary Fiber: 4.0 g
- Protein: 20.2 g
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