Granola low sugar high fiber 1/2 cup serving
- Number of Servings: 24
Ingredients
Oatmeal, raisins, dates, dried cranberries, almonds, hazelnuts, pecans, flax seed, honey, oil,
stir oil and honey into oats, spread oats on two baking sheets, cook at 350 for 10 minutes, stir in nuts and bake for 10 more minutes. Remove from oven and pour into a very large bowl or pan. While still warm, stir in the dried fruits. After cooled completely, add in the ground flax.
Serving Size: 1/2 cup
Serving Size: 1/2 cup
Nutritional Info Amount Per Serving
- Calories: 231.8
- Total Fat: 10.6 g
- Cholesterol: 0.0 mg
- Sodium: 1.5 mg
- Total Carbs: 31.8 g
- Dietary Fiber: 4.1 g
- Protein: 4.6 g
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