Big Family Speghetti
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 24
Ingredients
Directions
Veggies:Garlic - 5 cloves (or to your taste)1 small sweet onion1 medium green bell pepper1 small yellow squash1 small zucchiniCanned:Your favorite pasta sauceFire Roasted tomatoes (16 oz)1 can tomato paste (if needed)1 can tomato sauce (if needed)Your favorite red wine - I like Barefoot Merlot, it's cheap.Two 14oz packages of thin speghetti, whole grain.
Brown the italian sausage, drain the meat when you're done, so you don't have greesy sauce.
Sautee the veggies in a tbs of olive oil until they are tender.
Add the pasta sauce and the wine. Bring to a boil, then lower temperature to a simmer. If it appears thick, add the tomato sauce, if too thin, add some tomato paste.
Let the sauce simmer at least one hour so that all the yummy goodness is mixed in. The longer the better.
Make your speghetti according to the package directions, and serve up! Freeze sauce for later consumption.
When adding this to your spark points, make sure you add your pasta separately!
Serving Size: This sauce makes 24 1 cup toppings to your pasta.
Number of Servings: 24
Recipe submitted by SparkPeople user AMBERBESSIRE.
Sautee the veggies in a tbs of olive oil until they are tender.
Add the pasta sauce and the wine. Bring to a boil, then lower temperature to a simmer. If it appears thick, add the tomato sauce, if too thin, add some tomato paste.
Let the sauce simmer at least one hour so that all the yummy goodness is mixed in. The longer the better.
Make your speghetti according to the package directions, and serve up! Freeze sauce for later consumption.
When adding this to your spark points, make sure you add your pasta separately!
Serving Size: This sauce makes 24 1 cup toppings to your pasta.
Number of Servings: 24
Recipe submitted by SparkPeople user AMBERBESSIRE.
Nutritional Info Amount Per Serving
- Calories: 76.4
- Total Fat: 3.0 g
- Cholesterol: 12.6 mg
- Sodium: 336.9 mg
- Total Carbs: 8.1 g
- Dietary Fiber: 1.1 g
- Protein: 4.3 g
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