Hearty Vegetable Soup

Name: Hearty Vegetable Soup Recipe
Prep time: 15 min
Cook time: 60 min
Total time: 75 min
Yield: 8
Ingredients: Vegetable Broth 3 cups; 2 med. white Onions chopped; Lentils .5 cup; 5 Red Potatoes cut in half; 1/2 c. chopped zucchini; 1 8 oz can Yellow Sweet Corn; .5 c. Tomato soup; 1 10 oz Ro-Tel Diced Tomatoes & Chiles; 1 5.5 oz can V8 juice; .25 c. Parsley chopped; 1 c. Portobello Mushrooms chopped; 2 tsp. Onion flakes; 2 tsp. Garlic powder; 2 tsp. Basil; 1 tsp. Ground black pepper; 1 dash Worcestershire sauce

Minutes to Prepare: 15
Minutes to Cook: 60

Number of Servings: 8

Ingredients

Vegetable Broth, 3 cups2 med. white Onions, choppedLentils, .5 cup 5 Red Potatoes, cut in half1/2 c. chopped zucchini1 8 oz can Yellow Sweet Corn.5 c. Tomato soup1 10 oz Ro-Tel Diced Tomatoes & Chiles1 5.5 oz can V8 juice.25 c. Parsley, chopped1 c. Portobello Mushrooms, chopped 2 tsp. Onion flakes2 tsp. Garlic powder2 tsp. Basil1 tsp. Ground black pepper1 dash Worcestershire sauce

Directions

Add vegetable broth, lentils, onions and red potatoes to 2 quart saucepan and bring to a boil. Lower heat to medium and add corn, tomato soup, diced tomatoes, V8 juice, parsley and spices. Cook for 30 mins to an hour. Add mushrooms. Taste and add more spices as needed. Cook until potatoes are tender. Enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user SOUTHERNORGANIC.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 118.9
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 727.9 mg
Total Carbs: 25.5 g
Dietary Fiber: 3.9 g
Protein: 4.3 g

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