Sloppy Joe's

Name: Sloppy Joe''s Recipe
Prep time: 15 min
Cook time: 15 min
Total time: 30 min
Yield: 4
Ingredients: 1 lb ground beef; 2 Tbsp flour; 1 Tbsp mustard; 3/4 cup ketchup; 1&1/2 cup water; 2 Tbsp brown sugar; 3 Tbsp vinegar; 2 Tbsp onion flakes - or chopped onion to taste; salt & pepper to taste

Minutes to Prepare: 15
Minutes to Cook: 15

Number of Servings: 4

Ingredients

1 lb ground beef2 Tbsp flour1 Tbsp mustard3/4 cup ketchup1&1/2 cup water2 Tbsp brown sugar3 Tbsp vinegar2 Tbsp onion flakes - or chopped onion to tastesalt & pepper to taste

Directions

Brown hamburger and drain grease. Add salt, pepper & onion. Mix all other ingredients in a bowl. Add mixture to cooked ground beef. Simmer for 15 minutes. Serve on buns.

Serves 4.

Number of Servings: 4

Recipe submitted by SparkPeople user KC26WA.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 465.0
Total Fat: 21.3 g
Cholesterol: 78.2 mg
Sodium: 852.5 mg
Total Carbs: 40.9 g
Dietary Fiber: 1.1 g
Protein: 25.8 g

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