Cinnamon Hazelnut Apples
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Apple, Gala (medium), 1 servingCinnamon, ground, 1 tbspDark Brown Sugar, 1 tspSteel Cut Oats, dry, 0.125 cupHazelnuts, blanched, 10 nuts
1) Cut apples into bite-sized pieces (if using an apple corer, cut the slices into 4 pieces each)
2) Add cinnamon and mix well
3) Microwave for 1 minute while grinding hazelnuts into powder
4) Add hazelnuts, brown sugar and oats and mix well
5) Microwave for 2 minutes or until apples and oats are soft, removing every 1 minute to stir well
6) Enjoy!
Serving Size: Makes one individual dessert
Number of Servings: 1
Recipe submitted by SparkPeople user 16YRVEGETARIAN.
2) Add cinnamon and mix well
3) Microwave for 1 minute while grinding hazelnuts into powder
4) Add hazelnuts, brown sugar and oats and mix well
5) Microwave for 2 minutes or until apples and oats are soft, removing every 1 minute to stir well
6) Enjoy!
Serving Size: Makes one individual dessert
Number of Servings: 1
Recipe submitted by SparkPeople user 16YRVEGETARIAN.
Nutritional Info Amount Per Serving
- Calories: 226.7
- Total Fat: 5.7 g
- Cholesterol: 0.0 mg
- Sodium: 1.8 mg
- Total Carbs: 42.1 g
- Dietary Fiber: 11.4 g
- Protein: 4.3 g
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