Sauteed Zucchini
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 tablespoons extra virgin olive oil5 medium garlic cloves, thinly sliced3 medium shallots or new red onions, thinly slicedfine grain sea salt2 medium zucchini, sliced into 1/4-inch thick coinsa good handful of dill, chopped1/4 cup Marcona almonds or toasted almond slices
In your largest skillet heat the oil over medium-high heat. Stir in the garlic and cook until it starts to take on a hint of color. Stir in the shallots and a big pinch of salt, and cook until they start to soften, a couple minutes. Add the zucchini, stir to get it coated with a bit of oil, and arrange the coins in as much of a single layer as your pan permits. Dial the heat up a bit if needed, add another pinch of salt and cook, stirring occasionally until the zucchini browns - ten minutes or so. Remove from heat and fold in the dill and almonds before serving. Taste, and adjust the seasoning if necessary.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user THEHEALTHYCHEF.
Serving Size: 4
Number of Servings: 4
Recipe submitted by SparkPeople user THEHEALTHYCHEF.
Nutritional Info Amount Per Serving
- Calories: 123.2
- Total Fat: 10.3 g
- Cholesterol: 0.0 mg
- Sodium: 5.4 mg
- Total Carbs: 7.1 g
- Dietary Fiber: 2.2 g
- Protein: 2.5 g