Gluten-Free Buns
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
3 Large eggs1/8 tsp Cream of Tartar3 oz Cream cheese (do not soften)
Preheat oven to 300 degrees F.
Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.
Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist).
Serving Size: makes 6 rolls
Number of Servings: 6
Recipe submitted by SparkPeople user MDTURCOTTE.
Separate the eggs and add cream cheese to the yolks. Use a mixer to combine the ingredients together. In a separate bowl, whip egg whites and cream of tartar until stiff (if you're using the same mixer, mix the whites first and then the yolk mixture). Using a spatula, gradually fold the egg yolk mixture into the white mixture, being careful not to break down the whites. Spray a cookie sheet with non-stick spray and spoon the mixture onto the sheet, making 6 mounds. Flatten each mound slightly.
Bake about 30 minutes (You want them slightly softer, not crumbly). Let cool on the sheet for a few minutes, and then remove to a rack and allow them to cool. Store in a loosely open sack and allow to rest on the counter before use (otherwise they might be too moist).
Serving Size: makes 6 rolls
Number of Servings: 6
Recipe submitted by SparkPeople user MDTURCOTTE.
Nutritional Info Amount Per Serving
- Calories: 84.6
- Total Fat: 7.4 g
- Cholesterol: 108.0 mg
- Sodium: 76.9 mg
- Total Carbs: 0.4 g
- Dietary Fiber: 0.0 g
- Protein: 4.2 g
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