Buttermilk Baked Chicken
- Number of Servings: 4
Ingredients
4 boneless, skinless chicken breast halves (4-5 ozs. each)1 1/2 cups fat free buttermilk3/4 cup all purpose flour1 1/2 tsp salt1/4 tsp pepper1 can Campbell's Healthy Request Cream of Chicken Soup
Preheat oven to 425º F.
Spray baking dish with nonstick cooking spray.
Dip chicken in 1/2 cup buttermilk and roll in flour seasoned with salt and pepper.
Place chicken in baking dish and bake approximately 30 minutes.
Turn chicken and bake an additional 15 minutes.
Mix remaining buttermilk and the soup and pour around the chicken. Bake 15 minutes longer until tender.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAYLEIGH0399.
Spray baking dish with nonstick cooking spray.
Dip chicken in 1/2 cup buttermilk and roll in flour seasoned with salt and pepper.
Place chicken in baking dish and bake approximately 30 minutes.
Turn chicken and bake an additional 15 minutes.
Mix remaining buttermilk and the soup and pour around the chicken. Bake 15 minutes longer until tender.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user KAYLEIGH0399.
Nutritional Info Amount Per Serving
- Calories: 272.0
- Total Fat: 2.4 g
- Cholesterol: 60.2 mg
- Sodium: 1,190.0 mg
- Total Carbs: 30.4 g
- Dietary Fiber: 1.3 g
- Protein: 29.8 g
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