Cauliflower Cream
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Big pot of salted water1 large head cauliflower1 tablespoon unsalted butter1 small onion, diced2 - 3 garlic cloves, roughly chopped1 chicken bouillon cube, crushed1 cup reduced fat sour cream2 tablespoons unsalted butter, cut into bitsSalt & white pepper to tasteGrated nutmeg or pimentón to garnish
Preheat oven to 350F.
Bring the salted water to a boil. Cut off the outside leaves of the cauliflower, use knife to cut out the core with a large V. Cut into large florets. Drop into boiling water, cooking til soft, about 10 - 15 minutes. Drain well in a colander.
Meanwhile, heat a small skillet on MEDIUM, add the 1 tablespoon of butter and let melt til shimmery. Add the onion, garlic and bouillon and let cook til onions are just beginning to turn brown.
Combine the onion mixture, cooked cauliflower and sour cream in a food processor and process til smooth. Add the 2 tablespoons of butter and process til smooth. Transfer to a well-greased baking dish and bake til hot all the way through, 15 - 20 minutes.
Makes 6 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOTTIEPODAMUS.
Bring the salted water to a boil. Cut off the outside leaves of the cauliflower, use knife to cut out the core with a large V. Cut into large florets. Drop into boiling water, cooking til soft, about 10 - 15 minutes. Drain well in a colander.
Meanwhile, heat a small skillet on MEDIUM, add the 1 tablespoon of butter and let melt til shimmery. Add the onion, garlic and bouillon and let cook til onions are just beginning to turn brown.
Combine the onion mixture, cooked cauliflower and sour cream in a food processor and process til smooth. Add the 2 tablespoons of butter and process til smooth. Transfer to a well-greased baking dish and bake til hot all the way through, 15 - 20 minutes.
Makes 6 1/2-cup servings
Number of Servings: 6
Recipe submitted by SparkPeople user HOTTIEPODAMUS.
Nutritional Info Amount Per Serving
- Calories: 148.8
- Total Fat: 11.0 g
- Cholesterol: 31.4 mg
- Sodium: 183.8 mg
- Total Carbs: 10.6 g
- Dietary Fiber: 3.7 g
- Protein: 4.4 g
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