non dairy "cheese" sauce (with chicken stock)

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
Flour, white, .5 cupGarlic powder, 1 tspRed Star, Nutritional Yeast, Vegetarian Support Formula 1/2 cupPaprika, .25 tspchicken broth, 2 cupMargarine, hard, .5 stickYellow Mustard, .5 tsp
Directions
Mix dry ingredients in pan. Add canned or boxed chicken broth and stir while on medium heat until bubbles and thickens. After thickens, add margarine and mustard and stir until well blended.

Serving Size: makes four 1/4 cup servings

Number of Servings: 4


Serving Size: Makes 4 1/4 cup servings

Number of Servings: 4

Recipe submitted by SparkPeople user JENVANDALSEM.

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 226.5
  • Total Fat: 12.4 g
  • Cholesterol: 2.5 mg
  • Sodium: 625.9 mg
  • Total Carbs: 20.4 g
  • Dietary Fiber: 4.5 g
  • Protein: 10.7 g

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