The Best Crockpot Oatmeal
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 c steele cut (Irish) oats1/4 c wheat berries1-1/4 c 100% apple juice (no sugar added)3 c water 1/2 ts kosher salt
1. Using a 3 quart crock-pot, spray with non-stick cooking spray.
2. Place all ingredients in crock-pot (or slow cooker).
3. Cook on low, stirring half way through.
4. Eat while still warm, adding your favorites.
5. or
6. Separate in 4 containers for a quick breakfast on the go. When reheating in the microwave, add a bit of water and heat for approximately 2-3 minutes at 50% power.
I like to add my favorites in after reheating so that they are not mushy.
Enjoy!
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SOOKIE.
2. Place all ingredients in crock-pot (or slow cooker).
3. Cook on low, stirring half way through.
4. Eat while still warm, adding your favorites.
5. or
6. Separate in 4 containers for a quick breakfast on the go. When reheating in the microwave, add a bit of water and heat for approximately 2-3 minutes at 50% power.
I like to add my favorites in after reheating so that they are not mushy.
Enjoy!
Serving Size: Makes 4 1-cup servings
Number of Servings: 4
Recipe submitted by SparkPeople user SOOKIE.
Nutritional Info Amount Per Serving
- Calories: 212.5
- Total Fat: 2.5 g
- Cholesterol: 0.0 mg
- Sodium: 292.3 mg
- Total Carbs: 43.7 g
- Dietary Fiber: 5.5 g
- Protein: 7.5 g
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