Veggie Sausage Tortilla Wrap
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 Large Tortilla from LaTortilla Factory2 Large Egg Whites1 MorningStar Veggie Sausage Patty1/4 Cup Fat Free Cheese1/2 Tbsp I Can't Believe It's Not Butter LightA dash of pepper & salt substitute
Scramble egg whites & cook sausage patty in microwave (follow directions on package)
Stir in cut up sausage into egg whites while still on the pan
While the two are cooking together, spread butter on tortilla
Sprinkle cheese on top of butter
Add sausage & egg mix & any salt and pepper you'd like
Wrap it up & enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Stir in cut up sausage into egg whites while still on the pan
While the two are cooking together, spread butter on tortilla
Sprinkle cheese on top of butter
Add sausage & egg mix & any salt and pepper you'd like
Wrap it up & enjoy!
Number of Servings: 1
Recipe submitted by SparkPeople user MOLLYWOLLY.
Nutritional Info Amount Per Serving
- Calories: 309.0
- Total Fat: 12.5 g
- Cholesterol: 10.0 mg
- Sodium: 952.5 mg
- Total Carbs: 23.0 g
- Dietary Fiber: 13.0 g
- Protein: 35.0 g
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