Cowboy Chili

Name: Cowboy Chili Recipe
Prep time: 20 min
Cook time: 80 min
Total time: 100 min
Yield: 6
Ingredients: 1 pound extra lean ground beef; 1 medium onion chopped; 1 tbsp. minced garlic; 1 can (15 oz) tomato sauce; 1 can (15 oz) petit diced tomatoes undrained; 1 can (10oz) tomato soup; 1 can (15oz) black beans rinsed and drained; 1 can (15oz) corn drained; 1 can (15oz) water; 1 tbsp. chili powder; S&P to taste

(1)

Minutes to Prepare: 20
Minutes to Cook: 80

Number of Servings: 6

Ingredients

1 pound extra lean ground beef1 medium onion, chopped1 tbsp. minced garlic1 can (15 oz) tomato sauce1 can (15 oz) petit diced tomatoes, undrained1 can (10oz) tomato soup1 can (15oz) black beans, rinsed and drained1 can (15oz) corn, drained1 can (15oz) water1 tbsp. chili powderS&P to taste

Directions

Brown meat with on chopped onion and garlic. Add remaining ingredients and cook on low for 45 or more minutes.

Serving Size: Six 2-cup servings

Number of Servings: 6

Recipe submitted by SparkPeople user BLONDECKA.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 336.7
Total Fat: 14.2 g
Cholesterol: 52.2 mg
Sodium: 1,200.2 mg
Total Carbs: 35.9 g
Dietary Fiber: 6.4 g
Protein: 21.3 g

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Member Reviews

CATHYJR73
I do not make it with corn and I always use ground turkey instead of beef but thank you for the recipe. - 1/20/14