Hearty salad
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
2 cups lettuce1/3 cup chopped cucumber1 slice butterball turkey bacon1/4 cup Avocado chopped1/4 cup Roma or plum tomato1 large egg1Tablespoon blue cheese
This is 1 serving size. Great fill you up lunch.
Use Red Wine Vinaigrette dressing for outstanding taste.
For Reduced fat salad remove Egg will give you 13.2 g fat 3.3 g sat. fat
or remove Avocado which will give you 9.6 g fat and 3.8 g sat. fat.
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTABOYLE.
Use Red Wine Vinaigrette dressing for outstanding taste.
For Reduced fat salad remove Egg will give you 13.2 g fat 3.3 g sat. fat
or remove Avocado which will give you 9.6 g fat and 3.8 g sat. fat.
Number of Servings: 1
Recipe submitted by SparkPeople user KRISTABOYLE.
Nutritional Info Amount Per Serving
- Calories: 232.0
- Total Fat: 16.3 g
- Cholesterol: 228.3 mg
- Sodium: 330.8 mg
- Total Carbs: 9.5 g
- Dietary Fiber: 5.5 g
- Protein: 13.3 g
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