Zucchini tomato basil and goat cheese flatbread
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1 multi-grain flatbread (I used the brand Flatout)1 cup shredded zucchini1/2 cup diced tomatoes (I used gape tomatoes)1 tbsp olive oil2 tbsp crumbled goat cheese
-preheat oven to 450 degrees
-shred 1 cup of zucchini
-place flatbread on a cookie sheet and into the oven
-mix zucchini and olive oil in a small frying pan and cook over high heat (you don't want to stir until the zucchini is starting to brown and cook until soft and slightly browned)
-chop 1/2 cup of fresh tomatoes
-chop 4 basil leaves
-when the zucchini is ready, remove the flatbread from oven and top with zucchini then tomatoes, basil and sprinkle with goat cheese
Serving Size: 1 flatbread
Number of Servings: 1
Recipe submitted by SparkPeople user MANDY8686.
-shred 1 cup of zucchini
-place flatbread on a cookie sheet and into the oven
-mix zucchini and olive oil in a small frying pan and cook over high heat (you don't want to stir until the zucchini is starting to brown and cook until soft and slightly browned)
-chop 1/2 cup of fresh tomatoes
-chop 4 basil leaves
-when the zucchini is ready, remove the flatbread from oven and top with zucchini then tomatoes, basil and sprinkle with goat cheese
Serving Size: 1 flatbread
Number of Servings: 1
Recipe submitted by SparkPeople user MANDY8686.
Nutritional Info Amount Per Serving
- Calories: 302.6
- Total Fat: 19.4 g
- Cholesterol: 5.0 mg
- Sodium: 358.6 mg
- Total Carbs: 28.8 g
- Dietary Fiber: 11.6 g
- Protein: 13.0 g
Member Reviews