apple nut salad
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NINNY165.
Apples, fresh, 6 small (2-1/2" dia) (approx 4 per lb (remove) Almonds, .66 cup, sliced (remove) Pineapple, canned, 2.5 cup, crushed, sliced, or chunks (remove) Cool Whip Lite, 226 grams (remove) Jello Sugar Free Fat Free Instant White Chocolate Pudding, 38 grams (remove)
Serving Size: makes 8 1 cup servings
Number of Servings: 8
Recipe submitted by SparkPeople user NINNY165.
Nutritional Info Amount Per Serving
- Calories: 147.9
- Total Fat: 4.4 g
- Cholesterol: 0.0 mg
- Sodium: 16.1 mg
- Total Carbs: 27.0 g
- Dietary Fiber: 3.7 g
- Protein: 2.3 g
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