Vegetarian Chickpea Curry in Slowcooker

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
1 tbsp organic canola oil 1 onion, diced 2 cloves garlic 1 1/2 inches ginger, peeled and grated 2 tsp cumin 2 tsp coriander 2 tsp turmeric 1 tsp salt 2x 400g canned chickpeas, rinsed 2 cups water 400 g canned tomatoes 1 tsp garam masala
Directions
Fry oil, onions, ginger, and garlic until tender.
Place this and all other ingredients except for garam masala into slowcooker. Add more water to bring the liquid just to the top of the beans. Add more water during cooking if needed.
Cook on low for 6 hours. Before serving, add garam masala.

Serve with rice and steamed vege.

Serving Size: make 6 large servings

Number of Servings: 6

Recipe submitted by SparkPeople user ANAJAK.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 250.9
  • Total Fat: 5.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 813.2 mg
  • Total Carbs: 41.9 g
  • Dietary Fiber: 6.5 g
  • Protein: 9.4 g

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