Spicey Turkey Burgers
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
2 lb 93% or 97% Lean Ground Turkey2 c chopped onion2 - 7 oz cans green chillies, do not drainI or 2 Jalapeno Peppers (depending on your desired degree of spiciness)4 t Cumin2 t Chili Powder2 Cups Cilantro.5 tsp Sea Salt
Put all ingredients except turkey into a food processor and process until chopped. Add mixture to turkey in a large bowl and mix by hand until totally blended. Portion mixture into 9 equal burgers. Cook for 8 10 min per side on very hot grill that has been coated with a nonstick spray.
These burgers cook better on the grill if they are very cold so I sometimes put the patties in the freezer for about an hour and then place them on the grill.
Serving Size: Makes 9 Turkey Burgers
Number of Servings: 9
Recipe submitted by SparkPeople user BATCHELORP.
These burgers cook better on the grill if they are very cold so I sometimes put the patties in the freezer for about an hour and then place them on the grill.
Serving Size: Makes 9 Turkey Burgers
Number of Servings: 9
Recipe submitted by SparkPeople user BATCHELORP.
Nutritional Info Amount Per Serving
- Calories: 168.2
- Total Fat: 7.6 g
- Cholesterol: 71.4 mg
- Sodium: 334.2 mg
- Total Carbs: 5.4 g
- Dietary Fiber: 1.5 g
- Protein: 20.6 g
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