Code Blue Smoothie - Vanilla Yogurt
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 3
Ingredients
Directions
2/3 - cup blueberries2 - icecubes1 - cup of milk1 - cup of vanilla yogurt1 - tbsp vanilla extract
mix all ingredients into a mixer until blended smoothly together then pour into a glass and serve.
Serving Size: 3 - 1 cup serving
Number of Servings: 3
Recipe submitted by SparkPeople user LYDIAAS.
Serving Size: 3 - 1 cup serving
Number of Servings: 3
Recipe submitted by SparkPeople user LYDIAAS.
Nutritional Info Amount Per Serving
- Calories: 134.8
- Total Fat: 2.8 g
- Cholesterol: 11.7 mg
- Sodium: 93.6 mg
- Total Carbs: 21.2 g
- Dietary Fiber: 0.9 g
- Protein: 6.2 g
Member Reviews
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CD9898685
Very cool and refreshing! - 9/6/11
Reply from LYDIAAS (9/6/11)
Thank you for the comment. It is actually my son's receipe. He made it up in his head. The next time we are going to try to make it with vanilla instead of the plain. Hope you enjoy(ed) it. Again thank you!!