Code Blue Smoothie - Vanilla Yogurt

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 3
Ingredients
2/3 - cup blueberries2 - icecubes1 - cup of milk1 - cup of vanilla yogurt1 - tbsp vanilla extract
Directions
mix all ingredients into a mixer until blended smoothly together then pour into a glass and serve.

Serving Size: 3 - 1 cup serving

Number of Servings: 3

Recipe submitted by SparkPeople user LYDIAAS.

Servings Per Recipe: 3
Nutritional Info Amount Per Serving
  • Calories: 134.8
  • Total Fat: 2.8 g
  • Cholesterol: 11.7 mg
  • Sodium: 93.6 mg
  • Total Carbs: 21.2 g
  • Dietary Fiber: 0.9 g
  • Protein: 6.2 g

Member Reviews
  • CD9898685
    Very cool and refreshing! - 9/6/11

    Reply from LYDIAAS (9/6/11)
    Thank you for the comment. It is actually my son's receipe. He made it up in his head. The next time we are going to try to make it with vanilla instead of the plain. Hope you enjoy(ed) it. Again thank you!!