Chicken & Vegetable Soup (Latin Style)

Name: Chicken & Vegetable Soup (Latin Style) Recipe
Prep time: 30 min
Cook time: 240 min
Total time: 270 min
Yield: 10
Ingredients: 20 Cups of water (about 5 quarts); 2 Chicken drumsticks (w/skin and bone); 2 Chicken thighs (w/skin and bone); 1 Green pepper; 1 Red pepper; 4 Medium Potatoes; 4 Yucca; 1 Red onion; 1 tsp minced garlic (about 4 cloves)

Minutes to Prepare: 30
Minutes to Cook: 240

Number of Servings: 10

Ingredients

20 Cups of water (about 5 quarts)2 Chicken drumsticks (w/skin and bone)2 Chicken thighs (w/skin and bone)1 Green pepper1 Red pepper4 Medium Potatoes4 Yucca1 Red onion1 tsp minced garlic (about 4 cloves)

Directions

Serving Size:�makes 10 2-cup servings

Number of Servings: 10

Recipe submitted by SparkPeople user KIMPACHECO22.

Servings Per Recipe: 10

Nutritional Info Amount Per Serving

Calories: 172.8
Total Fat: 1.2 g
Cholesterol: 29.0 mg
Sodium: 307.8 mg
Total Carbs: 28.6 g
Dietary Fiber: 3.5 g
Protein: 13.1 g

More Recipes Like This

TIME0

CALS224

(11 ratings)

Stuffed Green Pepper Soup

Submitted by: KEL-CIE

CALORIES 223.5 FAT 10.2 PROTEIN 13.7 CARBS 18.1 FIBER 3.2

TIME10

CALS46

(7 ratings)

Catalan Gazpacho

This delicious soup is served cold, will make your taste buds happy and gives you a huge veggie serving for next to no calories!
Try as entree in summer with vegetables from your garden!Submitted by: BONSAIAMAZONE

CALORIES 45.7 FAT 1.5 PROTEIN 1.3 CARBS 8.5 FIBER 1.5

TIME105

CALS213

(1 ratings)

Jo's Lentil Soup

Submitted by: JAM223

CALORIES 213.3 FAT 4.1 PROTEIN 14.3 CARBS 30.7 FIBER 7.9

TIME0

CALS72

(4 ratings)

Cuban-Style Meatless Black Bean Soup

This is a heart healthy recipe. Serve over white of brown rice and garnish with chopped cilantro.Submitted by: WVEXTEX

CALORIES 71.5 FAT 1.3 PROTEIN 3.6 CARBS 11.9 FIBER 3.7

TIME75

CALS50

(3 ratings)

Super Good Veggie Soup

This soup is thick like a stew and has the calories of a salad, but is warm and satifying.Submitted by: KABBYD

CALORIES 50.4 FAT 1.2 PROTEIN 3.4 CARBS 7.6 FIBER 2.3

Member Reviews

RUTHMA1
I Love this chicken soup! I also add chicken broth, corn and cilantro. It is okay if you don't have Yucca, with potatoe alone is fine too. - 11/5/11