My Frittata
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
8 large egs1/4 cup 2% milk3 slices colby jack cheese1 tbsp each: onion, garlic, red pepper, green pepper and celery
combine eggs, milk and diced veggies in a mixing bowl. Whisk until fluffy. Pre heat large oven safe skillet and pour micture into it. When top of micture is set add cheese and place under broiler until cheese bubbles. Cut into fourths and serve
Serving Size: i 4 inch wedge
Number of Servings: 4
Recipe submitted by SparkPeople user JOHNTJ1.
Serving Size: i 4 inch wedge
Number of Servings: 4
Recipe submitted by SparkPeople user JOHNTJ1.
Nutritional Info Amount Per Serving
- Calories: 221.1
- Total Fat: 15.6 g
- Cholesterol: 390.0 mg
- Sodium: 260.9 mg
- Total Carbs: 2.1 g
- Dietary Fiber: 0.2 g
- Protein: 16.9 g
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