Cornbread Gluten Free
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
.25 cup Crisco shortening4 Tbsp sugar2 eggs.5 cup Greek yogurt (plain).25 cup Garbonzo Bean flour.5 cup Sorghum Flour.5 cup Cornmeal.25 Potato Starch2 tsp Salt.33 cup Corn2 Tbs Milk
Preheat oven to 425°F
Crisco a medium cast Iron skillet.
Blend all flours together. In another bowl beat eggs lightly add sugar yogurt and milk then add wet mixture to dry mix. Add corn and blend.
Pour into skillet and cook for 18 to 22 minutes until golden brown on edges and an inserted knife comes out clean.
Slice into 8 2 oz servings
Serving Size: Makes 8 2oz slices
Number of Servings: 8
Recipe submitted by SparkPeople user ENGLISHWIFEY.
Crisco a medium cast Iron skillet.
Blend all flours together. In another bowl beat eggs lightly add sugar yogurt and milk then add wet mixture to dry mix. Add corn and blend.
Pour into skillet and cook for 18 to 22 minutes until golden brown on edges and an inserted knife comes out clean.
Slice into 8 2 oz servings
Serving Size: Makes 8 2oz slices
Number of Servings: 8
Recipe submitted by SparkPeople user ENGLISHWIFEY.
Nutritional Info Amount Per Serving
- Calories: 205.0
- Total Fat: 8.1 g
- Cholesterol: 46.3 mg
- Sodium: 198.9 mg
- Total Carbs: 28.1 g
- Dietary Fiber: 2.1 g
- Protein: 5.4 g
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