nu wave sweet potato fries

Name: nu wave sweet potato fries Recipe
Yield: 1
Ingredients: sweet potato oil salt cinnamon ginger

Number of Servings: 1

Ingredients

sweet potato, oil, salt, cinnamon, ginger

Directions

peel and cut sweet potato into half loingwise, then into wedges, then each wedge into six wedges, toss with oil, cinnamon, salt and ginger. place on 4 in rack of nu wave oven bake on hi 15-17 min or until crispy

Serving Size: 2 servings

Number of Servings: 1

Recipe submitted by SparkPeople user MYDOCTORSAIDSO.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 260.6
Total Fat: 13.9 g
Cholesterol: 0.0 mg
Sodium: 2,327.2 mg
Total Carbs: 33.1 g
Dietary Fiber: 4.9 g
Protein: 2.3 g

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