Whole Wheat Pumpkin Pancakes

Name: Whole Wheat Pumpkin Pancakes Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 18
Ingredients: 1c milk; 1/2c buttermilk; 1c pumpkin puree; 2 eggs; 4 TBS EVOO; 1 TBS vinegar; 2c Whole wheat flour; 4 TBS brown sugar; 2 TBS baking powder; 1 TBS cinnamon; 2 tsp ground ginger; 1 tsp ground cloves; 1 tsp ground allspice; 1/2 tsp ground nutmeg; 1/2 tsp salt

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 18

Ingredients

1c milk1/2c buttermilk1c pumpkin puree2 eggs4 TBS EVOO1 TBS vinegar2c Whole wheat flour4 TBS brown sugar2 TBS baking powder1 TBS cinnamon2 tsp ground ginger1 tsp ground cloves1 tsp ground allspice1/2 tsp ground nutmeg1/2 tsp salt

Directions

Reserve 1/2 c milk. Blend remaining milk, buttermilk, pumpkin, eggs, oil, & vinegar in food processor until smooth. Combine dry ingredients. Add wet ingredients to dry and stir just until combined. Let sit for 5 minutes. Add milk and stir in. Mixture will be very thick. Drop by spoonful onto hot oiled griddle and spread with back of a spoon until 1/4-1/2 inch thick. Let cook 4-5 minutes, flip and let cook 3-4 more minutes.

Serving Size: Makes 18 3" pancakes

Number of Servings: 18

Recipe submitted by SparkPeople user REALBECCA.

Servings Per Recipe: 18

Nutritional Info Amount Per Serving

Calories: 105.3
Total Fat: 4.3 g
Cholesterol: 21.9 mg
Sodium: 22.4 mg
Total Carbs: 15.9 g
Dietary Fiber: 2.0 g
Protein: 3.3 g

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