Linda's Vegetable Sandwich

Name: Linda''s Vegetable Sandwich Recipe
Prep time: 10 min
Total time: 10 min
Yield: 1
Ingredients: 1 whole wheat pita (cut in half); 2 tbls light cream cheese; 1/4 avocado sliced; 1/2 c fresh spinach leaves; 6 thin slices cucumber; 3 slices tomato; 1 slice low fat provolone cheese

(1)

Minutes to Prepare: 10

Number of Servings: 1

Ingredients

1 whole wheat pita (cut in half)2 tbls light cream cheese1/4 avocado sliced1/2 c fresh spinach leaves6 thin slices cucumber3 slices tomato1 slice low fat provolone cheese

Directions

Cut pita in half spread one side with cream cheese layer vegetables and add provolone, put the other half the pita on top and enjoy. You may want to add a little salt and pepper to taste.

Number of Servings: 1

Recipe submitted by SparkPeople user LINDAS528.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 369.4
Total Fat: 17.7 g
Cholesterol: 24.8 mg
Sodium: 631.0 mg
Total Carbs: 45.2 g
Dietary Fiber: 8.4 g
Protein: 14.5 g

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Member Reviews

GOODRIDDANCE60
Didn't have cream cheese so I used Garlic Hummus, Delicious! - 2/11/08