Cinnamon Pancake - Low Calorie
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Whole Wheat Flour, 1.25 cup Stevia Extract In The Raw, 2 tbsp Baking Soda, 1 tsp Almond Milk - Original, 1 cupegg white, 4 largeVanilla Extract, 1 tbsp Cinnamon, ground, 2 tbsp Water 1/3 cup
1. Mix dry ingredients minus the cinnamon
2. Beat eggs, milk, and vanilla
3. Mix step 2 into step 1 and water
4. Mix in cinnamon
5. Scoop out each serving with a 1/3 cup mixing cup
6. Spray skillet with PAM or Olive Oil
7. Cook on low med heat
Serving Size: 6 pancakes or 76 grams.
whole recipe yielded 456 grams
Number of Servings: 6
Recipe submitted by SparkPeople user MBSIMCOX.
2. Beat eggs, milk, and vanilla
3. Mix step 2 into step 1 and water
4. Mix in cinnamon
5. Scoop out each serving with a 1/3 cup mixing cup
6. Spray skillet with PAM or Olive Oil
7. Cook on low med heat
Serving Size: 6 pancakes or 76 grams.
whole recipe yielded 456 grams
Number of Servings: 6
Recipe submitted by SparkPeople user MBSIMCOX.
Nutritional Info Amount Per Serving
- Calories: 118.1
- Total Fat: 0.9 g
- Cholesterol: 0.5 mg
- Sodium: 272.4 mg
- Total Carbs: 21.8 g
- Dietary Fiber: 4.4 g
- Protein: 6.3 g
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