Vegetarian Taco Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 9
Ingredients
Brown Rice, 2 cups cookedOnions, raw, 1 cup, choppedDel Monte Stewed Tomatoes, No Salt Added, 2 cup Yellow Sweet Corn, Frozen, 2 cup Beans, red kidney, 2 cup Chili powder, 1 tbsp Cumin,ground .5 tbsp Pepper, red or cayenne, .125 tsp
Combine all ingredients and simmer until onions are translucent and soft.
Serving Size: Makes 9 - 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user NEZPEOPLE.
Serving Size: Makes 9 - 1 cup servings
Number of Servings: 9
Recipe submitted by SparkPeople user NEZPEOPLE.
Nutritional Info Amount Per Serving
- Calories: 189.5
- Total Fat: 1.5 g
- Cholesterol: 0.0 mg
- Sodium: 397.2 mg
- Total Carbs: 39.7 g
- Dietary Fiber: 8.0 g
- Protein: 7.3 g
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