Tofu veggie soup

Name: Tofu veggie soup Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 4
Ingredients: Turnip leeks celery onion carrots parsnip chicken broth and silken tofu

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 4

Ingredients

Turnip, leeks, celery, onion, carrots, parsnip, chicken broth, and silken tofu

Directions

Chop all veggies and put in pot. Cover with broth and add wine and soy sauce. Turn burner to high. Cube tofu and add to pot. Bring to a boil and reduce heat. Let simmer until turnips are the consistency you like. While simmering season to taste. To make completely vegetarian change chicken broth to vegetable broth

Serving Size: Makes 4 bowls

Number of Servings: 4

Recipe submitted by SparkPeople user KBAKER0405.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 179.4
Total Fat: 2.5 g
Cholesterol: 0.0 mg
Sodium: 605.3 mg
Total Carbs: 18.5 g
Dietary Fiber: 3.6 g
Protein: 8.1 g

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