Cheesy Enchilada Soup

Name: Cheesy Enchilada Soup Recipe
Prep time: 30 min
Cook time: 30 min
Total time: 60 min
Yield: 15
Ingredients: 4 oz velveeta diced; 1 can diced tomatoes (drained); 2 lbs chicken breast cooked and diced; 1 red or yellow bell pepper diced; 1 cup baby carrots (whole); 1 can Rotel; 1 can Enchilada Sauce; 1 jar Ragu Double Cheddar; (carb option) cheese sauce

(2)

Minutes to Prepare: 30
Minutes to Cook: 30

Number of Servings: 15

Ingredients

4 oz velveeta diced1 can diced tomatoes (drained)2 lbs chicken breast cooked and diced1 red or yellow bell pepper diced1 cup baby carrots (whole)1 can Rotel1 can Enchilada Sauce1 jar Ragu Double Cheddar (carb option) cheese sauce

Directions

Boil chicken. Take chicken out to cool and add enchilada sauce, diced tomatoes, carrots, green and red/yellow bell peppers and Rotel. Keep on low temp. Add diced chicken and diced velveeta.Stir and let cheese melt.
Makes about 15 servings of 3/4 cup.

Number of Servings: 15

Recipe submitted by SparkPeople user MRSVEGG.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 101.3
Total Fat: 6.0 g
Cholesterol: 23.1 mg
Sodium: 681.9 mg
Total Carbs: 6.9 g
Dietary Fiber: 0.8 g
Protein: 5.1 g

More Recipes Like This

TIME15

CALS237

(34 ratings)

Easy Homemade Guacamole

This is my homemade guacamole recipe. I love it by itself, with a Mexican style entree or on a salad!Submitted by: KIMBERLEIGH06

CALORIES 237.2 FAT 20.2 PROTEIN 3.4 CARBS 16.1 FIBER 9.9

TIME15

CALS141

(35 ratings)

Black Bean & Corn Salad

A yummy low fat, high protein side dishSubmitted by: SCDAILEY

CALORIES 140.9 FAT 3.3 PROTEIN 5.6 CARBS 24 FIBER 5.2

TIME10

CALS81

(16 ratings)

OMG it's Tofu Queso (95 Calories 6 Carb) MUST TRY

I modified this from the Ellen Show (10-05-10). Made it for the Superbowl and put it out with the "other" queso. It ran out first. It's a great faux cheese for nachos. The uses are endless. You can add anything to it... Don't forget to add your chips to your tracker. ;-)Submitted by: AMBER353

CALORIES 80.7 FAT 5 PROTEIN 2.8 CARBS 6 FIBER 1.2

TIME135

CALS287

(43 ratings)

Beef Chili

Delicious chili that is a meal in itself! Can easily be prepared in a slow cooker. Serve with a salad and pita bread for a perfect dinner.Submitted by: HUDDLESK

CALORIES 287.2 FAT 12.6 PROTEIN 17.2 CARBS 27.7 FIBER 10.5

TIME10

CALS123

(23 ratings)

Mexican Layer Dip

This is a great party dip, always gets eaten up. I set the number of servings at 10.Submitted by: AMANDARIDG

CALORIES 123.3 FAT 2.8 PROTEIN 10.8 CARBS 12.8 FIBER 3.3

Member Reviews