Healthified Cinnamon-Spice Banana Bread
- Number of Servings: 12
Ingredients
1 cup all-purpose flour1/2 cup whole wheat flour 2 tsp baking powder1/2 tsp pumpkin pie spice1/4 tsp baking soda1/4 tsp salt1/4 tsp ground cinnamon1 cup mashed bananas (2 to 3 medium)3/4 cup packed brown sugar1/4 cup skim milk1/3 cup all whites egg substitute (or 2 egg whites)1 Tbsp vegetable or canola oil1 Tbsp unsweetened applesauce
Preheat oven to 350°F. Lightly coat the bottom and about 1/2 inch up the sides of an 8x4x2-inch loaf pan with nonstick cooking spray; set aside.
In a large bowl stir together all-purpose flour, whole wheat flour, baking powder, pumpkin pie spice, baking soda, salt, and cinnamon. Make a well in the center of the flour mixture; set aside.
In a medium bowl combine mashed bananas, brown sugar, milk, egg whites, oil and applesauce. Add banana mixture all at once to flour mixture; stir just until moistened (batter should be lumpy).
Bake for 45 to 50 minutes or until a toothpick inserted near the center comes out clean. Cool in pan on a wire rack for 10 minutes. Remove bread from pan. Cool on wire rack. Wrap and store overnight before slicing.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SLJGEMINI75.
In a large bowl stir together all-purpose flour, whole wheat flour, baking powder, pumpkin pie spice, baking soda, salt, and cinnamon. Make a well in the center of the flour mixture; set aside.
In a medium bowl combine mashed bananas, brown sugar, milk, egg whites, oil and applesauce. Add banana mixture all at once to flour mixture; stir just until moistened (batter should be lumpy).
Bake for 45 to 50 minutes or until a toothpick inserted near the center comes out clean. Cool in pan on a wire rack for 10 minutes. Remove bread from pan. Cool on wire rack. Wrap and store overnight before slicing.
Serving Size: 12
Number of Servings: 12
Recipe submitted by SparkPeople user SLJGEMINI75.
Nutritional Info Amount Per Serving
- Calories: 136.2
- Total Fat: 1.4 g
- Cholesterol: 0.1 mg
- Sodium: 176.3 mg
- Total Carbs: 34.7 g
- Dietary Fiber: 1.4 g
- Protein: 2.7 g
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