All-American Chili
- Minutes to Prepare:
- Number of Servings: 6
Ingredients
1 1/2 pounds lean ground beef 2 onions, chopped 1 yellow bell pepper, seeded and chopped 2 garlic cloves, minced 2 cans (15.5 ounces each) kidney beans, rinsed and drained 1 can (14.5 ounces) diced tomatoes, drained 1 can (8 ounces) no-salt-added tomato sauce 1 cup low-sodium chicken broth 3 tablespoons chili powder 1 teaspoon ground cumin 1 teaspoon dried oregano 1/2 teaspoon salt 1 box (8.5 ounces) corn bread mix, prepared according to package directions (optional)
1. Combine beef, onions, pepper, garlic, beans, tomatoes, tomato sauce, broth, 2 tablespoons of the chili powder, and 1/2 teaspoon each of the cumin and the oregano in slow cooker. Cover and cook on HIGH for 4 hours or LOW for 6 hours.
2. Remove cover and stir in remaining 1 tablespoon chili powder, 1/2 teaspoon each cumin and oregano, and salt. Serve with corn bread, if desired.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAMILY_RECIPES.
2. Remove cover and stir in remaining 1 tablespoon chili powder, 1/2 teaspoon each cumin and oregano, and salt. Serve with corn bread, if desired.
Serving Size: makes 6 servings
Number of Servings: 6
Recipe submitted by SparkPeople user FAMILY_RECIPES.
Nutritional Info Amount Per Serving
- Calories: 353.0
- Total Fat: 7.0 g
- Cholesterol: 71.0 mg
- Sodium: 710.0 mg
- Total Carbs: 37.0 g
- Dietary Fiber: 13.0 g
- Protein: 35.0 g
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