Low-Carb Breakfast Skillet
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
1/2 T. Olive Oil1/8 c. chopped green pepper1/8 c. chopped red pepper1/4 c. chopped onion1/8 t. garlic powder3 slices turkey bacon, cut into 1/2" pieces3 egg whites1/4 c. part-skim mozzarella cheesepepper to taste
1. Heat oil in skillet. Add peppers, onions, garlic powder, and bacon.
2. Cook until vegetables are tender and bacon is browned.
3. Add egg whites, and stir constantly until eggs are thoroughly cooked.
4. Sprinkle cheese on top, mix until melted. Add pepper to taste and enjoy!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYJANEMARIE.
2. Cook until vegetables are tender and bacon is browned.
3. Add egg whites, and stir constantly until eggs are thoroughly cooked.
4. Sprinkle cheese on top, mix until melted. Add pepper to taste and enjoy!
Serving Size: makes 1 serving
Number of Servings: 1
Recipe submitted by SparkPeople user JENNYJANEMARIE.
Nutritional Info Amount Per Serving
- Calories: 313.8
- Total Fat: 18.9 g
- Cholesterol: 46.4 mg
- Sodium: 839.1 mg
- Total Carbs: 6.8 g
- Dietary Fiber: 1.3 g
- Protein: 25.7 g
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