Baked Porcupines

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
1 lb ground turkey1/2 cup cooked brown rice1/3 cup chopped onion1 clove garlic, minced1/2 tsp sea salt1/2 tsp celery seeds1/8 tsp pepper1 (15oz) can tomato sauce1/2cup water
Directions
Heat oven to 350 degrees. Mix meat, rice, onion, sea salt, celery seeds, garlic and pepper. Shape mixture by rounded Tbls into balls. Place meatballs electricfry pan orskillet and brown. Drain fat. Place meatballs in baking dish that has been prepared with Pam. Stir together remaining ingredients. pour over meatballs. Cover and bake for 45 minutes. Uncover and bake for an additional 15 minutes.

Serving Size: Makes 4 servings

Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 196.2
  • Total Fat: 2.0 g
  • Cholesterol: 65.7 mg
  • Sodium: 976.3 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 2.5 g
  • Protein: 28.6 g

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