CrockPot Cheesy Chicken Broccoli and Rice

Name: CrockPot Cheesy Chicken Broccoli and Rice Recipe
Prep time: 15 min
Cook time: 180 min
Total time: 195 min
Yield: 6
Ingredients: Instant Brown Rice 2 cups; Frozen Broccoli Thawed 10oz; Red Bell Pepper cubed 1 cup; Low Fat Cream of Mushroom soup 2 cans; Low Fat Cream of Chicken soup 1 can; 1 cup water; Velveeta Light Cheese 8oz; Boneless Skinless Chicken Breast cubed 6oz

Minutes to Prepare: 15
Minutes to Cook: 180

Number of Servings: 6

Ingredients

Instant Brown Rice 2 cupsFrozen Broccoli Thawed 10ozRed Bell Pepper cubed 1 cupLow Fat Cream of Mushroom soup 2 cansLow Fat Cream of Chicken soup 1 can1 cup waterVelveeta Light Cheese 8ozBoneless Skinless Chicken Breast cubed 6oz

Directions

Spray crockpot with cooking spray to avoid sticking. Add Brown Rice, 2 cans Lowfat Cream of Mushroom Soup and 1 can Lowfat Cream of Chicken Soup, thawed Broccoli, Red Bell Pepper, Chicken breast and water, stir till mixed well, Add Light Velveeta cheese cubed and stir. Cook on low for 3 hours. Great dish for luncheons or dinner with the family.

Serving Size: 6 to 8 servings

Number of Servings: 6

Recipe submitted by SparkPeople user DKJYY2010.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 297.0
Total Fat: 8.8 g
Cholesterol: 39.4 mg
Sodium: 1,495.6 mg
Total Carbs: 34.9 g
Dietary Fiber: 3.8 g
Protein: 18.4 g

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