Herb Breaded Pork Chops
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
Pork Tenderloin, (I use two thick pork chops and cut them in half)Stone Ground Wheat Thin 12 CrackersEpicure Dijon Tarragon Dip Mix, 1 tbspHoney, 2 tbsp French's Horseradish Mustard, 2 tbsp Pam Butter Flavour No-Stick Cooking SprayGarlic powder, 1 tsp
Mix mustard and honey together, set aside
In a blender add crackers and all spices, reduce to crumbs
Pound pork chops flat, coat with honey/mustard and then cover with crumb mixture.
Fry on a medium heat until cooked.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CELTICAWITCH.
In a blender add crackers and all spices, reduce to crumbs
Pound pork chops flat, coat with honey/mustard and then cover with crumb mixture.
Fry on a medium heat until cooked.
Serving Size: Makes 4 servings
Number of Servings: 4
Recipe submitted by SparkPeople user CELTICAWITCH.
Nutritional Info Amount Per Serving
- Calories: 218.0
- Total Fat: 5.9 g
- Cholesterol: 44.8 mg
- Sodium: 253.1 mg
- Total Carbs: 20.2 g
- Dietary Fiber: 2.7 g
- Protein: 19.1 g
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