Avocado-Banana-Apple Smoothie
- Minutes to Prepare:
- Number of Servings: 2
Ingredients
2 Haas Avocados peeled and seeded2 cups banana (peeled, sliced, and frozen)4 cups baby spinach, fresh2 small apples (cored and sliced) (I used red)2 sprigs fresh mint~2 cups water
combine avocado and banana in blender and blend until smooth; add in apples and blend until smooth, blend in spinach and min.
Use water as necessary during above steps to allow for smooth blending and to reach desired consistency.
Serving Size: makes 2 20-oz serving
Use water as necessary during above steps to allow for smooth blending and to reach desired consistency.
Serving Size: makes 2 20-oz serving
Nutritional Info Amount Per Serving
- Calories: 432.8
- Total Fat: 14.9 g
- Cholesterol: 0.0 mg
- Sodium: 56.5 mg
- Total Carbs: 78.7 g
- Dietary Fiber: 15.4 g
- Protein: 5.8 g
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