crunchy veggie wrap
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
mashed avocado 1/3 cshredded carrots 1/3 calfalfa sprouts 1 cbasil leaves 6 (opt)walnut pieces 4 T or other nuts or seeds light sesame dressing 2 T for dipping if desiredrice paper wrappers 2
dip rice paper in warm water for 5 seconds and lay out on clean kitchen towel. spread half of avocado on lower center of wrap layer half of remaining ingredients except dressing. fold in sides and roll as you would an egg roll.cut in halves. use dressing as dip.
Serving Size: makes 2 rolls
Number of Servings: 1
Recipe submitted by SparkPeople user SABRAAA.
Serving Size: makes 2 rolls
Number of Servings: 1
Recipe submitted by SparkPeople user SABRAAA.
Nutritional Info Amount Per Serving
- Calories: 333.6
- Total Fat: 19.0 g
- Cholesterol: 0.0 mg
- Sodium: 353.0 mg
- Total Carbs: 36.9 g
- Dietary Fiber: 7.2 g
- Protein: 7.2 g
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