banana muffin gluten free

Name: banana muffin gluten free Recipe
Prep time: 20 min
Cook time: 20 min
Total time: 40 min
Yield: 12
Ingredients: 1/2 cup brown rice flour; 1/2 cup quinoa flakes; 2 tsp baking powder; 1 tsp baking soda; 1/2 tsp salt; mix dry ingredients; in separate bowl mix; 2 mashed bananas; 2 eggs; 3 tbsp honey; 3 tbsp oil; 1/2 cup chopped wuLNUTS; 1/2 cup dark chocolate chips

Minutes to Prepare: 20
Minutes to Cook: 20

Number of Servings: 12

Ingredients

1/2 cup brown rice flour 1/2 cup quinoa flakes2 tsp baking powder1 tsp baking soda1/2 tsp saltmix dry ingredients in separate bowl mix2 mashed bananas2 eggs3 tbsp honey3 tbsp oil1/2 cup chopped wuLNUTS 1/2 cup dark chocolate chips

Directions

bake at 375 for 20 min

Serving Size: 12

Number of Servings: 12

Recipe submitted by SparkPeople user SHEPASZ.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 278.5
Total Fat: 14.7 g
Cholesterol: 41.5 mg
Sodium: 329.1 mg
Total Carbs: 35.1 g
Dietary Fiber: 2.1 g
Protein: 4.1 g

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