Spicy Chicken Sausage Pasta Sauce
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 package Roasted Garlic Al Fresco Chicken Sausage (4 links)1 jar Classico Spicy Tomato & Basil Pasta Sauce1 medium onions2 cloves garlic¼ scotch bonnet pepper1 tbsp olive oilMrs. Dash Garlic & Herb & Original BlendAny herb seasoning of your choice
Heat ½ oil in a saute pan until hot. Chop onions, garlic & pepper then add to pan. Add herb seasonings to taste. While vegetables are cooking, chop sausage into small pieces as desired. When vegetables are soft, remove from pan. Add remaining oil, heat then add sausage. Saute until it begins to brown. Add vegetables & sauce. Cover and simmer until heated, about 5 minutes.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KIMMIF.
Serving Size: Makes 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user KIMMIF.
Nutritional Info Amount Per Serving
- Calories: 135.2
- Total Fat: 6.2 g
- Cholesterol: 32.6 mg
- Sodium: 467.5 mg
- Total Carbs: 9.8 g
- Dietary Fiber: 1.5 g
- Protein: 9.0 g
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