turkey bean chili
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
*Turkey, Ground turkey, 93% lean, 16 oz (remove)Beans, pinto, 1.5 cup (remove)Tomato Sauce, 1.5 cup (remove)*365 Organic Diced Tomatoes, 3 cup (remove)*fresh onion, 1 cup (remove)Olive Oil, 2 tbsp (remove)
slice onion and begin to sautee
add the ground turkey and brown
add spices - chili powder, cumin, garlic and sautee
add tomato sauce, beans adn tomatoes
simmer for 2 hours
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MMWAGENER.
add the ground turkey and brown
add spices - chili powder, cumin, garlic and sautee
add tomato sauce, beans adn tomatoes
simmer for 2 hours
Serving Size: 1 cup
Number of Servings: 8
Recipe submitted by SparkPeople user MMWAGENER.
Nutritional Info Amount Per Serving
- Calories: 195.0
- Total Fat: 7.7 g
- Cholesterol: 40.1 mg
- Sodium: 525.9 mg
- Total Carbs: 16.6 g
- Dietary Fiber: 4.6 g
- Protein: 15.1 g
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