Currant Apple and Oat Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Directions
1 cup dried currants or raisins1 medium apple, peeled and chopped (1 cup)3/4 c unsweetened almond milk8 packets Splenda (replaced 1/3 c sugar)1/2 cup unsweetened applesauce (replaced 1/4 cup vegetable oil)1 cup flour1 cup quick cooking oats2 t baking powder2 t cinnamon1 t nutmeg1/2 t salt1/8 t nutmeg and 1/8 t cloves (or 1/4 t allspice)2 T brown sugar.Combine currants, aplle, milk, sugar, and applesauce in medium mixing bowl. Stir together flour, oats, baking powder, and spices/salt. Stir into currant mixture just until combined. Spoon batter into prepared muffin cups. Sprinkle tops with 1/2 t brown sugar. Bake 20 minutes or until golden brown and toothpck inserted comes out clean.Note: these are fairly lumpy and don't really look like they raise, so be prepared for that--not a smooth pretty muffin top.
preheat oven at 400 degrees. Grease muffin cups or use paper baking cups. Bake 20 minutes or until toothpick comes out clean.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user AESHELTO.
Serving Size: makes 12 muffins
Number of Servings: 12
Recipe submitted by SparkPeople user AESHELTO.
Nutritional Info Amount Per Serving
- Calories: 139.2
- Total Fat: 1.1 g
- Cholesterol: 0.2 mg
- Sodium: 279.4 mg
- Total Carbs: 30.8 g
- Dietary Fiber: 3.3 g
- Protein: 3.8 g
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