Curried Split Pea Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 16
Ingredients
Olive Oil, 2 tbsp (remove)Onions, raw, 1 large (remove)Carrots, raw, 1 medium (remove)Garlic, 8 clove (remove)Swanson Chicken Broth 99% Fat Free, 8 cup (remove)Water, tap, 8 cup (8 fl oz) (remove)*America's Choice Yellow split Peas 1/4 cup dry, 8 serving (remove)Curry powder, 2 tbsp (remove)*Cumin seed, 1 tbsp (remove)Bay Leaf, 1 tbsp, crumbled (remove)
1. Heat oil in a large saucepan over medium-high heat.
2. Add onion; cook 5 minutes, stirring occasionally.
3. Add carrot and garlic; cook until softened, about 5 minutes.
4. Add remaining ingredients except parsley; bring to a boil.
Reduce heat; simmer uncovered until peas are tender.
Ladle into shallow bowls; garnish with parsley.
Serving Size: 1cup
Number of Servings: 16
Recipe submitted by SparkPeople user THE_FOXX.
2. Add onion; cook 5 minutes, stirring occasionally.
3. Add carrot and garlic; cook until softened, about 5 minutes.
4. Add remaining ingredients except parsley; bring to a boil.
Reduce heat; simmer uncovered until peas are tender.
Ladle into shallow bowls; garnish with parsley.
Serving Size: 1cup
Number of Servings: 16
Recipe submitted by SparkPeople user THE_FOXX.
Nutritional Info Amount Per Serving
- Calories: 84.7
- Total Fat: 1.9 g
- Cholesterol: 2.4 mg
- Sodium: 485.6 mg
- Total Carbs: 16.5 g
- Dietary Fiber: 6.5 g
- Protein: 0.9 g
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