VEGGIE SOUP
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 10
Ingredients
1 tbs OLIVE OILGARLIC 3 CLOVES CRUSHED1 ONION CHOPPED3 - 5 FRESH CHOPPED TOMATOES3 SMALL CANS OF CHOPPED TOMATOES PUREE1 QUART OF CHICKEN BROTH1 CUP CHOPPED CELERY4 CUPS CHOPPED CABBAGE1 CUP CUT GREEN BEANS1 COB CORN, KERNALS CUT OFF2 CUPS SUMMER SQUASH OR ZUCCINI, CHOPPED2 OZ OF PASTINA (OPTIONAL)1 CUP WHITE BEANS, COOKED1 PACKAGE OF ONION SOUP MIX DRYSEASON WITH SALT, PEPPER, PARSLEY, OTHER HERBS AS DESIRED
SAUTE ONIONS, GARLIC AND FRESH TOMATOES IN OLIVE OIL.
PUREE 3 CANS OF TOMATOES
ADD BROTH, WHITE BEANS, FRESH VEGGIES BRING TO BOIL
ADD ONION SOUP MIX, SEASONINGS AND WATER TO 5 QUART LEVEL
SIMMER FOR 60 MINUTES, STIRRING OCCASIONALLY
ADD PASTINA SIMMER FOR 10-15 MINUTES OR AS DESIRED.
Serving Size: 2 CUPS
Number of Servings: 10
Recipe submitted by SparkPeople user SCALERAM.
PUREE 3 CANS OF TOMATOES
ADD BROTH, WHITE BEANS, FRESH VEGGIES BRING TO BOIL
ADD ONION SOUP MIX, SEASONINGS AND WATER TO 5 QUART LEVEL
SIMMER FOR 60 MINUTES, STIRRING OCCASIONALLY
ADD PASTINA SIMMER FOR 10-15 MINUTES OR AS DESIRED.
Serving Size: 2 CUPS
Number of Servings: 10
Recipe submitted by SparkPeople user SCALERAM.
Nutritional Info Amount Per Serving
- Calories: 125.6
- Total Fat: 2.2 g
- Cholesterol: 1.3 mg
- Sodium: 521.0 mg
- Total Carbs: 23.5 g
- Dietary Fiber: 4.4 g
- Protein: 5.6 g
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