primal peaches and cream breakfast bowl

Name: primal peaches and cream breakfast bowl Recipe
Yield: 1
Ingredients: 1/2 c milk/milk substitute (coconut almond etc); 1/2 c peaches; a few slices of banana*; raw coconut flakes (optional; adjust to liking); 2 T ground flax; 1/2 t vanilla extract; 1/4-1/2 c nuts; tiny pinch of sea salt (optional); *i have pre-sliced frozen bananas so I just used a couple of those to sweeten. you can use a whole banana if convenient or leave it out

Number of Servings: 1

Ingredients

1/2 c milk/milk substitute (coconut, almond, etc)1/2 c peachesa few slices of banana*raw coconut flakes (optional; adjust to liking)2 T ground flax1/2 t vanilla extract1/4-1/2 c nutstiny pinch of sea salt (optional)*i have pre-sliced frozen bananas so I just used a couple of those to sweeten. you can use a whole banana if convenient or leave it out

Directions

heat up milk slowly until steaming. stir in remaining ingredients and serve in a bowl.

Serving Size: 1 large bowl

Number of Servings: 1

Recipe submitted by SparkPeople user MAIDENBLEU.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 439.4
Total Fat: 29.4 g
Cholesterol: 12.2 mg
Sodium: 53.3 mg
Total Carbs: 37.3 g
Dietary Fiber: 11.4 g
Protein: 14.6 g

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