Sweet & Spicy Pumpkin Soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
2 c cooked pumpkin mashed2 cups homemade chicken broth, 1 tsp each cumin, chili powder, garlic powder, and cayenne pepper2 tbsp margarine1 tbsp brown sugar
In med. sauce pan heat chicken broth. Stir in pumpkin until smooth. Add spices and margarine. Stir until margarine has melted and spices incorporated. Simmer on low for 30 minutes, stirring occassionally.
Serving Size: Makes 4 servings
Serving Size: Makes 4 servings
Nutritional Info Amount Per Serving
- Calories: 96.4
- Total Fat: 5.2 g
- Cholesterol: 7.3 mg
- Sodium: 133.7 mg
- Total Carbs: 10.4 g
- Dietary Fiber: 2.0 g
- Protein: 3.0 g
Member Reviews