Amy's Favorite Green Smoothie

Name: Amy''s Favorite Green Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: 1 Fresh Mango (peeled); 1.5 Medium Bananas (peeled); 2 handfuls Baby Spinach; 1 cup Water or Coconut Water *; 4-5 Fresh Mint Leaves; *calorie count does not include calories for coconut water

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

1 Fresh Mango (peeled)1.5 Medium Bananas (peeled)2 handfuls Baby Spinach1 cup Water or Coconut Water *4-5 Fresh Mint Leaves*calorie count does not include calories for coconut water

Directions

Toss everything in the blender and blend until smooth. If you like a thick smoothie, use frozen fruit and/or less water. If you like a thinner smoothie, use more water as you blend.

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user TRAVELNISTA.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 311.1
Total Fat: 1.7 g
Cholesterol: 0.0 mg
Sodium: 53.3 mg
Total Carbs: 78.9 g
Dietary Fiber: 9.2 g
Protein: 4.5 g

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