Low Fat Crock Pot Mexican Cheesy Chicken
- Number of Servings: 5
Ingredients
• 4 -5 boneless skinless chicken breasts • 1 (15 1/2 ounce) can black beans, drained • 1 (15 ounce) can corn, drained • 1 (15 ounce) jar salsa • 4 ounces fat free cream cheese • 4 ounces nonfat sour cream A review suggested using half the sour cream.
Place all ingredients except cream cheese and sour cream in crock pot. Chicken breasts can be put in frozen.
Cook on low 6 hours or on high 4 hours.
Last 45 minutes add sour cream and cream cheese.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user ANGELAALBERT.
Cook on low 6 hours or on high 4 hours.
Last 45 minutes add sour cream and cream cheese.
Serving Size: 5
Number of Servings: 5
Recipe submitted by SparkPeople user ANGELAALBERT.
Nutritional Info Amount Per Serving
- Calories: 458.1
- Total Fat: 9.5 g
- Cholesterol: 155.0 mg
- Sodium: 769.8 mg
- Total Carbs: 27.9 g
- Dietary Fiber: 6.7 g
- Protein: 64.1 g
Member Reviews